Detox is to discharge toxins gathered in a body. Most of toxins are stored as fat.

Too much toxins prevent losing fat and become a big enemy against a diet. Let’s cleanse inside of a body by detox tea to discharge toxins first and try to make it easy to lose weight.

Detox is needed to keep every day and try to be patient for a result in order to get toxins out. Tea which we usually drink while eating has good detox effects. By drinking tea every meal, you can keep it for a long time.

I’ll introduce 7 easily available and best detox teas including mainly plastic bottles sold in convenience stores.

Best detox tea! 7 kinds of available tea

Try detox healthily by mate tea

Mate is smoky favor tea made from leaves of Yerba mate grown around South America. It is healthy tea that has been drunk in Incan Empire for more than a thousand years. Because it is difficult to grow vegetables in South America, the mate tea is loved and called “salad to drink.”

It includes a lot of vitamins (C, B1, B2) and minerals (iron, calcium, magnesium), so it helps visceral function. Its nutrition has a good effect on a beautiful skin. Mate tea also contains chlorophyll, and it not only increases body metabolism but also has a detox effect.

Use Adlay’s potassium for a diuretic effect

Adlay is aromatic tea made from Gramineae’s seeds.

Due to its diuretic effect of potassium, it can prevent swelling too. Unique nutrition of Adlay tea, coixan helps skin metabolism and recovery of corneocyte, so it improves skin problems.

Besides, coixenolide relieves suppurated dermatitis and makes a beautiful skin. Adlay tea has a lot of dietary fiber. Because it cools a body, it is useful for hot summer time, but it’s necessary to be careful for winter.

Drink green for relaxing time

The most popular detox tea is green tea.

Japanese people’s favorite, green tea’s good effects are scientifically proven. Its bitter ingredients, catechin has a detox effect.

Catechin also has detoxification to germ’s poison such as cholera toxin and enterohemorrhagic O157.

Although it has powerful detoxification effects, you should avoid drink it when you are hungry because it contains caffeine. It disturbs absorbing iron and sleeping by drinking green tea just after meals and just before sleeping, thus be careful about time to drink.

Rooibos tea is good for anti-aging

Rooibos is called “tea for perennial youth and long life” in South Africa, its country of origin.

It has effects on anti-aging and discharging toxins of a body. By taking allergen out, it improves physical condition. In addition to these results, it relieves coldness, swelling, constipation, and skin troubles.

Rooibos does not contain caffeine and can be recommended for anyone and any time. It includes many minerals and encourages body metabolism, flow of blood and lymph, and brings a best balance of a body as a result.

Get toxins out by dandelion tea’s potassium

Dandelion tea contains the same potassium to Adlay tea and has a diuretic effect. It is useful to discharge toxins and urine and this helps detox.

It reduces cholesterol of blood and prompts blood circulation. It is used as a medicinal herb in Europe and as herbal medicine in China.

Pregnant women drink dandelion tea as a substitute for coffee recently in Japan because it includes no caffeine, vitamins, iron, and minerals. Blended dandelion tea is sold in convenient stores.

Make healthy blood by Houttuynia cordata tea

Houttuynia cordata is plants like grown quietly in a corner of a garden and known as medicinal herb for all problems. It has a high diuretic effect, so it increases your times to go a restroom though it is great for detox and prevention of swelling.

Bowel condition is closely related to skin condition and this houttuynia cordata tea work for both. Toxins inside of a body are taken out and blood circulation is improved, thus skin problems such as acne can be better.

Due to its strong taste, it is usually blended. It is used in herbal teas in stores, so you may find it as one of ingredients.

Have vitamin C of rose hip tea

Rose hip tea has positive effects for asthenopia, suffers from summer heat, swelling and it is famous for skin improvements.

It is tea made from seeds of roses and contains twenty times more vitamin than a lemon. It is good for recovery from exhaustion too. It does not include caffeine, so it can be absorbed into a body with no stress.

Because it relieves swelling, it is considered that toxins in a body are taken out with swelling. It also has a detox effect. The color is pale ruby and this pretty look is popular for women.

How did you like it?

These detox tea work greatly for better body condition by keeping drinking casually. Drink tea which is fitted for physical condition and weather on each day.

To increase detox results, it is good to drink tea of normal temperature not too cooled even if it’s summer. After getting used to drink plastic bottle tea, I recommend trying original blend or herbal tea not only one type.

Herbal tea is like European medicine and has lots of options such as zero calorie, caffeine less, and other healthy ingredients. Let’s enjoy detox tea by drinking everyday.

Summary

Best detox tea! 7 kinds of available tea

Try detox healthily by mate tea
Use Adlay’s potassium for a diuretic effect
Drink green for relaxing time
Rooibos tea is good for anti-aging
Get toxins out by dandelion tea’s potassium
Make healthy blood by Houttuynia cordata tea
Have vitamin C of rose hip tea