Compared with old days, our life has become rich in material though, more and more people develop stress. So there are many people who suffer from stress that can cause serious diseases.

It is important to deal with stress and refresh in a stressful world. Today, I will introduce 7 healing methods with crystal necklace.

Let’s refresh mentally and physically with a crystal necklace that were used for treatment in ancient times. Of course, any crystal will do if you do not have a crystal necklace. Please try the refreshments.

7 Refreshment Ways with Crystal Necklace

1. Prepare a crystal for the refreshment

In case of heeling with a crystal necklace, first prepare a crystal. Purify a crystal by running one under water for about a minute. Natural water is better but tap water is still O.K. When you would feel something spiritual from the crystal, it would get prepared.

Next, wipe off the moisture on the crystal completely. Next, tune the crystal. Put it on your left hand and put your right hand on your left hand. In this time, if you feel awkward, you should change the position of the hands. Holding the posture, imagine light would wrap around your hands and the crystal.

And you would feel warmness from the crystal. Then declare the purpose of the crystal like “I’d like to use the crystal to purify my soul” or I’d like use the crystal to heel my body“. You have got ready to use it.

2. Rub gently sore part of the body with the crystal

Let’s rub the crystal against sore parts of your body. If the crystal is angular, you should rub with the smooth part of the crystal. If you might the point that the crystal does not go smoothly, negative energy has been accumulation at the point.

In such a case, you should keep rubbing the point until the crystal goes on the skin smoothly. Imagine the negative energy would be released out of your body to the universe. You would be able to get rid of the negative energy caused sore parts.

3. Rotate the crystal anticlockwise on the negative energy

First, hold the chain of your necklace with your right hand. If you are left-handed, you can hold it with your left hand. Next, rotate it anticlockwise on the sore parts of your body without touching the part. In this time, imagine the negative energy would be released.

In this way, you can get rid of the negative energy out of your body. By contrast, turning the crystal clockwise has a good effect on bringing in good energy. This way not only applies to the body but also to photographs or food. So you definitely should try.

4. Release stress thoroughly

Turn off your cell phone, lie on a bed or couch and relax in the comfortable environment where you never be disturbed by anyone. And hold the crystal with your left hand with your eyes closed. Concentrate on the crystal feeling the connection with the crystal.

When you feel full of energy of the crystal, imagine that white light would seep out of the crystal and spread widely. And put on the crystal gently on the point of body part you feel pain, tension or stress.

If you would want to put on the hand on the place, you could do that. Then, imagine the crystal would absorb your stress, pain and stress, and emit white light that is full of love and comfort. Please do it until you will relax thoroughly.

5. Meditation with the crystal

To release stress is the best way to heel mind and body. You should meditate with a crystal when you have free time. Since, a crystal brings good energy, meditation with one helps you feel calm and make your body condition good.

In a cross legged-position, make a circle with your left thumb and forefinger, straightening other left fingers, and put a crystal on the left palm or hold one with your both hands in front of your stomach.

Then calm yourself and repeat deep breaths till you feel relaxed. And focus on the crystal with your eyes closed. When you assimilate with the crystal, you would feel something you have never experienced as if the crystal would go into you and have deep comfort.

You should meditate alone at a place where you will never be bothered. So you had better turn off your cell phone. Meditation can help you get you refreshed mentally and physically.

6. Hold a crystal with your left hand! You can do it anywhere, anytime

I introduce easy heeling method you can do it any time. Let’s wish upon your crystal necklace to get rid of causes of stress thinking in your mind “please get rid of suffer” or “please curb my anger” something like that.

Next, relax holding the crystal with your left hand and imagine the crystal would glitter. Keep the posture for about ten minutes. Then it will release your stress and get you refreshed by the heeling effect of the crystal.

7. Purify the crystal so as not to accumulate negative energy

You had better purify the crystal after using it. If you would leave the crystal unpurified, the crystal would accumulate negative energy. So please don’t forget to do that. I will introduce how to purify crystals.

●Expose a crystal for about 2 to 3 hours after running it under purified water. However, when it comes to colored crystals like amethyst or rose quartz, you should be careful to do so because it could lose color.

●Purified water is better but tap water still will do when you run a crystal under water. In case of tap water, you should put water in some container and expose it to the sunshine for a day. Don’t’ forget to wipe off moisture out of the crystal thoroughly.

However, in case of a necklace whose chain is vulnerable to water, you had better not purify one with water.

●Put some natural purified salt on a crystal and leave it for a day. And then wash the crystal under running water and wipe moisture off out of the crystal completely.

It has a good effect on purifying a crystal accumulating bad energy. But you should not do it in case of a necklace because it can deteriorate the chain.

●When it comes to purification with the moon, full moon is the best but new moon still will do. Expose a crystal to the moon for a couple of hours.

●Put a crystal on a crystal purification cluster and leave it for a night. This is good way for crystal necklaces.

How was that?

When it comes to a spiritual world, crystal means purification. So it has strong heeling effect such as getting rid of bad energy or bringing in good energy. Some of the ways I introduce need imagination.

You might have some trouble at first time, but you should try because it has a strong heeling effect. To purify and tune a crystal is essential to do a heeling with crystals.

You can make the most of the power when you can assimilate with a crystal. So purification and tuning is the key.

Summary

7 Refreshment Ways with Crystal Necklace

1. Prepare a crystal for the refreshment
2. Rub gently sore part of the body with the crystal
3. Rotate the crystal anticlockwise on the negative energy
4. Release stress thoroughly
5. Meditation with the crystal
6. Hold a crystal with your left hand! You can do it anywhere, anytime
7. Purify the crystal so as not to accumulate negative energy