Why Marilyn Monroe still looks attractive after years is because her skinny calves are beautiful. In Audrey Hepburn’s popular scenes, she was always screened from her back. She has lovely skinny calves too.
When men are asked which part of a woman they feel attracted, they usually answer “a face, bust, and hip.” However, women care different parts such as “eyes, west, and calves.”
To make skinny calves looked enviously by girls, I’ll introduce 7 ways to make your calve slim.
For people who want skinny calves!7 ways to pretty legs
Lymph massage
Calves tend to get swelling. Massage lymph to reduce swelling and make your calves skinny.
The cause of you fat calves is swelling, so massages make your calves slim.
Lymph massages are easy for every people not difficult.
First, massage your calve from bottom to up in order to improve circulation of lymph.
Moreover, massage like squeezing a towel. It can make fat easy to be lost.
It is very effective if you keep doing it every night.
Don’t drink too much water
There is a diet way to drink 2L water, but this does not work for some people.
Cold water makes your internal organs cooler and causes swelling if your body metabolism is not good.
Humans are standing animals, so water goes the bottom of our bodies and get your calve fat as a result.
While you are walking, it is good to drink water. However, water is not effective for people who don’t walk.
Place your foots at higher place
As a remedy of swelling is putting a pillow under your foots and this makes your calves skinny.
Don’t place your foots too high. Let’s keep the height as a hand. You can use some cushions too.
Don’t let your legs be colder
Short pants and skirts are popular for women. Although these are pretty and many people wear them in winter, these are bad for calves.
Coldness affects blood circulation and prevents it of parts exposed to cold weather flow in a body.
You’d better to keep your calves warm. I recommend to change clothes to warm one at home and put long socks on your calve.
Use a sliming gel
Legs are originally hard to lose fat. People who play sports have firm muscles around their calves.
In those cases, good result can be brought by warming and massaging. Sliming gel could work.
Sliming gel made in France is effective because there are a lot of women who have skinny legs. Famous sea salt gel and Korean gel of red peppers’ capsaicin are sold a lot.
How about buy a tryout and try massaging with it every after shower. You should have surprisingly good results.
Care about foods
If you are on a diet and want to lose weight around your legs, you should care foods especially carbohydrates and fat.
As we get older, our body metabolism gets lower and muscles too. Stored fat goes gradually to under and under, so calves get fat as a result.
Have proteins and reduce the amount of carbohydrates and fat.
Care about shoes
Calves need some muscles to be attractive and shoes are important to make a perfect skinny shape of calves.
Some actresses wear high-heeled shoes for an entire day. High heels were bad for foots, but there are many high-heels that reduce stress recently.
Thick heels are better than pin peels because these support your foots. Get high-heeled shoes that fit your foots and try walking smartly.
How did you like it? Skinny calves need to maintained every day. It is said that calves are the last part that show results of a diet. Though it is the hardest to lose fat around calves, daily cares could bring a big result.
If you succeed getting skinny calves, it hardly returns to before. More efforts you make, better results come back. Let’s keep caring calves every day.
Summary
For people who want skinny calves!7 ways to pretty legs
Lymph massage
Don’t drink too much water
Place your foots at higher place
Don’t let your legs be colder
Use a sliming gel
Care about foods
Care about shoes